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Alexis Ryan, MA, LPCC

Fort Collins Office

IFS & Depth Focused Therapy

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Alexis Ryan, MA, LPCC

Fort Collins Office

IFS & Depth Focused Therapy

Website Support For Therapists

Relationship Challenges

Community Resources & Support

Emergency & Crisis Support

Fort Collins Office

Folder: Services

IFS & Depth Focused Therapy

Website Support For Therapists

Folder: Specialties

Relationship Challenges

Folder: Resources

Community Resources & Support

Emergency & Crisis Support

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Mental Wellness Blog For Women & Femmes

Alexis Ryan Therapy

Alexis Ryan Therapy offers individual therapy for high-achieving women in Fort Collins, CO, specializing in anxiety, ADHD, relationship struggles, work stress/professional burnout, and the challenges of early-mid adulthood.

1302 South Shields St, Suite A 2-1
Fort Collins, Colorado 80521

*Only accepting in-person clients at this time

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When anxiety feels that its fears and needs are taken seriously, it becomes more open to hearing from the parts of you that want it to “go away.”

And when enough safety exists in that internal conversation, you may even discover that an

Whether you’re visiting family for the holidays, vacationing with parents or siblings, or just coming home for a visit, it’s normal to feel frustrated or disappointed when you slip back into familiar ways of reacting — and it will h

Perfectionism often shows up as tension in the body—tight shoulders, a clenched jaw, a held breath.

Words stuck in your throat because they don’t feel good enough to share. A weight on your chest filled with expectation. A pit in your st

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