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Alexis Ryan, MA, LPCC
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Fort Collins Office
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Alexis Ryan, MA, LPCC
Get To Know Me
Fort Collins Office
Therapy
Anxiety
Perfectionism
ADHD
Relationship Challenges
FAQs
Community Resources & Support
Emergency & Crisis Support
Blog
Get In Touch
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Get To Know Me
Fort Collins Office
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ADHD
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Alexis Ryan Therapy

Alexis Ryan Therapy offers individual therapy for high-achieving women in Fort Collins, CO, specializing in anxiety, ADHD, people-pleasing, burnout, and the challenges of early adulthood.

363 W Drake Rd, Suite 2
Fort Collins, Colorado 80526

Virtually Across Colorado

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Whether you’re visiting family for the holidays, vacationing with parents or siblings, or just coming home for a visit, it’s normal to feel frustrated or disappointed when you slip back into familiar ways of reacting — and it will h
Perfectionism often shows up as tension in the body—tight shoulders, a clenched jaw, a held breath.

Words stuck in your throat because they don’t feel good enough to share. A weight on your chest filled with expectation. A pit in your st
Not all unraveling is a crisis. Sometimes, it’s a quiet, necessary unfolding—a soft loosening of the grip we’ve held on ourselves for far too long. 

#traumahealing #nervoussystemregulation #innerchild #healingjourney #selftrust #me

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