Learn | Grow | Thrive
Nurture & Nourish
Mental Wellness Blog For Women & Femmes
Embracing Life's Unexpected Lessons: Why You Are Never Fully Prepared For Parenthood
Parenthood, a journey of love, growth, hardship, and self-discovery, often comes with its fair share of advice and wisdom. But can you ever be fully prepared? Let’s explore how even years of self-work might not shield us from the unexpected twists and turns that parenthood can bring.
How Neurodivergent Parents Process Information Differently
There are two different approaches to information processing: top-down and bottom-up. Both play important roles in our perception and understanding of the world and can show up differently for neurodivergent individuals.
Looking for More Individualized Support?
These posts are free to explore anytime, but they're not a substitute for support that's actually tailored to you. If something you read here is hitting close to home, that might be a sign it's time for more individualized care.
I offer 60- and 90-minute individual therapy sessions in Fort Collins, CO, using an IFS (Internal Family Systems) and depth-focused approach. My work is neurodivergent-affirming and queer-affirming, and I specialize in supporting high-achieving women and femmes navigating anxiety, ADHD, perfectionism, relationship struggles, career stress and burnout, and the broader challenges of early-mid adulthood.
If you're curious whether working together might be a good fit, I'd love to connect!